Can't afford a pricey gym membership? Swap in these body weight moves! (They're...
Get in the spirit of the season and give gifts that give back! Proceeds from the...
Can't afford a pricey gym membership? Swap in these body weight moves! (They're just as effective--if not more--than their machine counterparts.) Rage Against the Machines | Fitbiefitbie.msn.comWhen it comes to strength training, using dumbbells—or your own body weight—may be your smartest sculpting move. Learn more on Fitbie. read more..
source:fitbie.msn.com
Get in the spirit of the season and give gifts that give back! Proceeds from the...
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Get in the spirit of the season and give gifts that give back! Proceeds from these perfect presents go to charity.11 Fit Gifts That Give Back | Fitbiefitbie.msn.comInstead of snagging any ole yoga mat, iPod, or water bottle, kick up your kindness this holiday season by picking presents whose proceeds go to charity read more..
source:fitbie.msn.com
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