“EVERYTHING IN EXCESS IS OPPOSED TO NATURE”Most people know about free radicals...
Give fat a 1-2-PUNCH with this calorie blastin' boxing workout. The best part? N...
“EVERYTHING IN EXCESS IS OPPOSED TO NATURE” Most people know about free radicals and how they attack our body and create disease. But, did you realize that one of the easiest ways to create an abundance of harmful free radicals in your body is by OVER EATING? Yes, the extra work put upon the mitochondria in each and every cell creates tremendous damage to the body. In other words, “Excess” KILLS. read more..
Give fat a 1-2-PUNCH with this calorie blastin' boxing workout. The best part? N...
Give fat a 1-2-PUNCH with this calorie blastin' boxing workout. The best part? No gym required!Hit Like a Girl | Fitbiefitbie.msn.comWith this do-anywhere boxing routine, you'll look like a knockout in no time flat. Learn how to perform this cardio workout on Fitbie! read more..
source:fitbie.msn.com
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