Bodyweight Workout-Free Poster-Pink Slip-Doughnut-Power

Put down that doughnut, friend. Pulling the 9-to-5 is no excuse to let your diet...

Put down that doughnut, friend. Pulling the 9-to-5 is no excuse to let your Diet slip! Lose weight during your workday with these 25 tips.25 Ways to Lose Weight at Work | Fitbiefitbie.msn.comGive workplace weight gain the pink slip by employing these tactics for taking more steps, making healthier food choices, and managing stress sans candy and caffeine . Learn more at Fitbie.com read more..

source:fitbie.msn.com

Need a quick workout you can do ANYWHERE, no equipment needed? Try the Power of...

Need a quick workout you can do ANYWHERE, no equipment needed? Try the Power of 12 Workout (and download the free poster + directions!)Free Guide: Power of 12 Workout | Fitbiefitbie.msn.comStart 2012 right with this no-frills but supereffective bodyweight workout. Print the poster and complete instructions here read more..

source:fitbie.msn.com