Monday, 23 January 2012

Holiday Schedule-Agave Nectar-Limejuice-Workouts

Swap out the store-bought margarita mix for fresh limejuice "agave nectar and s...

Swap out the store-bought margarita mix for fresh limejuice & agave nectar and shave off 160 calories. Cheers!Food Flips for Weight Loss | Fitbieow.lyTransform 10 of your favorite fatty foods and drinks into fat burners. Cut calories—not the taste—with these low-cal recipe alternatives. read more..


Don't blame a packed holiday schedule for your missed run. You only need 10 minu...

Don't blame a packed holiday schedule for your missed run. You only need 10 minutes, 3x/week for these running workouts.Fast Running Workouts for Busy Days | Fitbiefitbie.msn.comQuick workouts of 30 minutes or less help you maintain fitness through the holidays read more..

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