Basketball Practice-Lady Volunteers-Ncaa Tournament-Yellow Peppers-Strep Throat

Summitt's future uncertain, Lady Vols eye NCAA run

Pat Summitt isn't sure she'll coach Tennessee beyond this season. So if the Lady Volunteers are looking for some extra motivation, there it is. read more..

source:http://yhoo.it/xdzhyw

I just spent a week in bed with strep throat! Today was my best day - I managed to walk downstairs without getting too dizzy. What's the best way to get back into exercise after being very sick?

Fluids: When you are sick, make sure you are getting enough to drink. Nothing will get you better faster than staying hydrated.
Increase vitamin C intake:Eat red peppers, yellow peppers, grapefruit or oranges.
Slow Down: Listen to your body.  If you are still feeling the slightest bit sick, no matter how bad you think you should be at the gym- stay home, if you push yourself you will be sicker longer. read more..

Weight Loss Success-James Southerland-Diet And Fitness-Ncaa Tournament-Fitness Fun

NCAA Tournament Capsules

PITTSBURGH, Pa. - Reserve forward James Southerland had 15 points and a season-high eight rebounds, and Syracuse avoided becoming the first No. 1 seed to lose to a 16 when it rallied for a 72-65 victory over North Carolina-Asheville on Thursday in the East Regional. read more..

source:http://yhoo.it/zz9VP8

Think thin--literally! Why organizing your mind could hold the key to weight los...

Think thin--literally! Why organizing your mind could hold the key to Weight Loss success, here.
Organize Your Mind for Weight Loss Success | Fitbie
Flex your strongest weight loss muscle—your brain! Find out why a clearer, more organized mind can lead to a healthier, slimmer body read more..

source:fitbie.msn.com

Fitness IS fun. But for those who need a little reminding, here are 21 ways to s...

Fitness IS fun. But for those who need a little reminding, here are 21 ways to stay smiling while you sweat!
21 Ways to Make Fitness Fun | Fitbie
Get out of that workout rut and make your gym time fun time. Get the best Diet And Fitness tips so you can get healthy and lose more weight at BeFit.com read more..

source:fitbie.msn.com

Ncaa Tournament

North Carolina beats Vermont 77-58 in NCAA opener

John Henson had a great seat on the North Carolina sideline to watch his teammates advance in the NCAA tournament. The question is how long the Tar Heels will have to win without him, not to mention if his sore left wrist will heal enough to make him a factor in March at all. read more..

source:http://yhoo.it/zihgkc

Southeastern Conference Tournament-Ncaa College Basketball-Coach John Calipari

Column: Good storylines and some good NCAA picks

There's only one No. 1 team in the country, as the selection committee made clear in picking Kentucky as the overall top seed in the NCAA tournament just a few hours after the Wildcats were upset by Vanderbilt in the Southeastern Conference tournament final. No argument there. read more..

source:http://yhoo.it/zM4WTB

Column: Good story lines and some good NCAA picks

There's only one No. 1 team in the country, as the selection committee made clear in picking Kentucky as the overall top seed in the NCAA tournament just a few hours after the Wildcats were upset by Vanderbilt in the Southeastern Conference tournament final. No argument there. read more..

source:http://yhoo.it/z4EiHB