Lift more weight, lose more fat! Ditch the 5-pounders for heavier dumbbells and...
Lift more weight, lose more fat! Ditch the 5-pounders for heavier dumbbells and transform your body with this workout.
15 Minute Workout: Lift More, Lose More | Fitbie
Build lean muscle and burn extra fat with this strength-training strategy. Learn how to perform this workout and hundreds more with the Exercise and Workout Finder. read more..
source:fitbie.msn.com
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