Thursday 2 February 2012

Resistance Bands-Super Bowl-Burpee-Gym

Drop and give us 20 of these! (Super Bowl weekend has us feeling inspired to tac...

Drop and give us 20 of these! (Super Bowl weekend has us feeling inspired to tackle football-themed moves.)Burpee | Fitbiefitbie.msn.comTarget your chest, shoulder, and abs with the burpee, a fun variation of the pushup. Learn how to perform this and hundreds of other moves with the Exercise and Workout Finder. read more..


You don't have to break the bank investing in a home gym! Just follow our tips f...

You don't have to break the bank investing in a home Gym! Just follow our tips for recycling your resistance bands... 6 New Ways to Use Resistance Bands | Fitbiefitbie.msn.comWhen your workout starts to feel stale, shake things up with resistance bands. Learn more on Fitbie. read more..

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